All Services

Mental Health

Compassionate, unhurried support

A calm, peaceful space symbolising mental wellbeing

Dr Wander offers a safe, understanding space to talk about your mental wellbeing, taking the time to really listen.

From stress and anxiety to low mood, you will receive compassionate support, practical advice and onward referral to counselling or specialist services where helpful.

There is no rush and no judgement — just a doctor who wants to understand how you are feeling and help you find a way forward.

  • Stress & anxiety support
  • Low mood and depression
  • Sleep and wellbeing advice
  • Medication review where appropriate
  • Referral to counselling & specialists

Time to talk

Unhurried consultations focused on your wellbeing.

Practical support

Guidance, treatment options and self-care strategies.

Onward referral

Access to counselling and specialist mental health services.

Our Approach

Mental health is treated with the same care and seriousness as physical health. Consultations are unhurried and confidential, focusing on understanding your situation and agreeing practical, supportive next steps.

What to Expect

1

A confidential, unhurried conversation

2

A caring assessment of how you're feeling

3

Practical advice and support options

4

Referral to counselling or specialists if helpful

Frequently Asked

What if I'm not sure what's wrong?

That's completely normal. You don't need to have the answers — Dr Wander will listen, help you make sense of how you're feeling and suggest a way forward.

Can you refer me for counselling or therapy?

Yes. Where it would help, Dr Wander can arrange onward referral to counselling and specialist mental health services.

Ready to book?

Enquire about Mental Health

Message us on WhatsApp, call the practice, or complete the online form — whichever suits you best.